The outsole's multi-directional lug pattern provides reliable traction on both wet and dry paved surfaces, best running and weight training shoes.

Color:Black | All Aboard | High Risk Red

The Mizuno Wave Rider 29is a great choice for anyone from beginners to marathon runners who prefer medium cushioning and a direct feel to the ground. IncorporatingMizuno Enerzy NXT(nitrogen-infused) technology, this shoe takes cushioning and energy return to the next level. It helps you transition seamlessly from impact to push-off, contributing to an efficient and natural movement. TheMizuno Waveplate supports smooth weight transfer and dynamic forward push-off without compromising stability or comfort.

An ideal choice for everyday runnerswho prefer medium cushioning with a natural feel to the ground whether its for recreational jogging or training for long distances.

The heel counter is anatomically molded to cradle the rearfoot, reducing unwanted movement that can lead to blister formation, running shoes high arch.